18, from UK, fitness enthusiast ✨
Open your eyes, sunshine. Today is a new day. Allow for yourself to conquer the darkness of yesterday.
It is time to start fresh. It is time to believe.
You have so much that awaits you, friend, can’t you see?
Life is so short. It’s just astounding. We all too easily allow ourselves to get caught up in negative energies, and time after time again, it begins to add up. And with life being so short lasting when compared to the grand scheme of things, negativity should take up the least amount of energy as possible. It not only affects our mindset and feelings, but our physical health as well. Our immunity decreases. Our brain synapses weaken. Negativity will always be present to threaten our inner peace and wellbeing, but we have the power to overcome any form of darkness!
(via thepowerwithin)
(via thepowerwithin)
You and your body are not meant to work against one another, but to work together in harmony. You’re both a team. A single unit.
The better we feel about ourselves, the better we feel about the people around us.